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What should you eat after gallbladder surgery? An eating guide for the first weeks

د. تامر الألفي

General educational information, not a substitute for medical assessment. Your doctor's and treating team's instructions always come first.

Do I need a special diet for life?

No. After the gallbladder is removed, the liver still produces bile — but it flows directly into the intestine. Most patients return to normal eating within a few weeks, and the purpose of a gradual approach is to reduce temporary bloating and diarrhoea.

Day one

  • Light fluids first, then light food as instructed by your treating team.
  • If you feel nauseous, take small repeated sips.

The first and second week

  • Small frequent meals instead of two large ones.
  • Choose: rice, bread, oats, grilled or boiled chicken and fish, boiled eggs, low-fat yoghurt, cooked vegetables, bananas and apples.
  • Reduce: fried foods, fast food, fatty meats, sauces and cream, heavy sweets, and very spicy food.
  • Drink enough water.

After that

Add foods gradually, one at a time, and notice what causes you discomfort. Increasing fibre gradually helps if you have diarrhoea after fatty meals. If diarrhoea persists for more than a few weeks, see your doctor — there are treatments that help.

Seek urgent care immediately if you have:

  • Yellowing of the eyes or skin, or very dark urine.
  • Severe, worsening abdominal pain, or fever with shivering.
  • Persistent vomiting that stops you from drinking fluids.

More reading: Laparoscopic cholecystectomy guide.

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